7 Secrets

Did you know that your sense of smell or finger length could affect your future health? Neither did I, but scientists are discovering that certain physical traits could indicate an increased risk of conditions such as Alzheimer’s disease, diabetes, and cancer. If any of these apply to you don’t panic—just take a few precautions:

1. Finger length
Women whose index fingers are shorter than their ring fingers may be twice as prone to osteoarthritis in the knees, found a 2008 study in the journal Arthritis & Rheumatism. Those with this predominately male characteristic tend to have lower levels of estrogen, which may also play a role in the development of osteoarthritis, say researchers.

Take this precaution: Strengthen the muscles surrounding your knees. While sitting, straighten each leg parallel to the floor 10 times; hold each rep for 5 to 10 seconds.

2. Leg length
If your legs are on the stocky side, you may need to take better care of your liver. In a 2008 study, published in the Journal of Epidemiology and Community Health, British researchers found that women with legs between 20 and 29 inches long tended to have higher levels of four enzymes that indicate liver disease. Factors such as childhood nutrition may influence not only growth patterns but also liver development well into adulthood, say researchers.

Take this precaution: Avoid exposure to toxins your liver has to process, which will keep it healthier, longer. Wear a mask and gloves while cleaning or working with any type of harsh chemical. Limit alcohol intake to one 5-ounce glass of wine or 12-ounce bottle of beer daily.


3. Sense of smell
Older adults who couldn’t identify the scent of bananas, lemons, cinnamon, or other items were 5 times more likely to develop Parkinson’s disease within 4 years, according to a 2008 study in the Annals of Neurology. The researchers believe that the area of the brain responsible for olfactory function may be one of the first impacted by Parkinson’s disease—somewhere between 2 and 7 years prior to diagnosis.

Take this precaution: Pop a fish oil supplement. Omega-3 fatty acids can boost your brain’s resistance to MPTP, a toxic compound responsible for Parkinson’s.

Keep your brain healthy and sharp with these 8 scientifically-proven strategies.


4. Arm length
Have a hard time touching your toes (even though you're flexible)? Women with the shortest arm spans were 1.5 times more likely to develop Alzheimer’s disease than those with longer reaches, found a 2008 study in the journal Neurology. (Find yours by spreading your arms parallel to the floor and having someone measure fingertips to fingertips; the shortest spans were less than 60 inches.) Nutritional or other deficits during the critical growing years, possibly responsible for shorter arms, may also predispose a person to cognitive decline later in life, say Tufts University researchers.

Take this precaution: Put your appendages to good use with a hobby such as painting or pottery. A 5-year study from the Alzheimer’s Disease Center at Rush University Medical Center found that adults who spent the most time engaged in stimulating leisure activities were more than 2.5 times less likely to develop Alzheimer’s disease than those who spent less time challenging their brains.

5. Earlobe crease
6. Jeans size
7. Calf size


What you want to know more visit this link:http://shine.yahoo.com/channel/health/7-secrets-your-bodys-trying-to-tell-you-501265/